Are you a pack mule of guilt, regrets, remorse, and angst?
No judgment, my friend. We’re all lugging our loads ~ it’s the human way to tuck things into our backpack pocket rather than making time and space to let shit go at the end of the day.
The more I immerse myself in story, the more I’m convinced that re-storying is the antidote to staying stuck or overloaded with the weight of the world we insist on carrying because of some inner belief around self-blame, loathing, flagellation, etc.
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